Is Drinking Mushroom Coffee Good for You? Benefits and Side Effects

You may have noticed mushroom coffee on an increasing number of store shelves and cafe menus. But is the gb mushrooms coffee trendy beverage worth the hype? It may not seem like the most appetizing concept, but there’s much more to mushroom coffee than throwing creminis into a coffee cup.

This caffeinated beverage has spiked in popularity due to its supposed benefits. Fans of mushroom coffee claim that it can contribute to more energy, sounder sleep, reduced inflammation, boosted immunity, and improved memory. Science actually backs many of these claims, meaning the health benefits of mushroom coffee may make it worth a sip.

Mushroom coffee is regular coffee with the addition of mushrooms. Exactly how the mushrooms are added to the coffee varies. Some options include:

Pre-made coffee drinks infused with mushroom extract and other flavors
Whole coffee beans with ground mushrooms
Ground coffee mixed with powdered mushrooms

Most often, the mushrooms are dried and their most beneficial compounds are extracted, ground into a powder, and then added to the coffee.

So, what does mushroom coffee taste like? That depends on the brand and type, but most mushroom coffee tastes similar or nearly exactly like coffee, often with nutty notes. The preparation process ensures that there’s little “ umami” (the rich taste found in things like bouillon and mushrooms) in the flavor profile of mushroom coffee.

If you’re not a fan of the taste or texture of mushrooms but would still like to enjoy their health benefits, you may want to try mushroom coffee.